Happy Pace - a triathlon podcast

If you’ve picked your race… the next question is: how do you actually train for it?In this episode, we break down the different ways you can train for a triathlon - from free online plans and training platforms, to squads, clubs, and one-on-one coaching. We chat through the pros and cons of each, and why the “best” approach is the one that fits your life.We also share our Sessions of the Week (a couple of spicy bike sessions 🌶️), plus recap all the action from Ironman Texas - including some huge performances, tough luck for a few favourites, and what stood out to us from the race.To wrap it up, we preview T100 Singapore this weekend and what we’re excited to watch 👀Whether you’re training for your first sprint or building toward something bigger, this one will help you find your happy pace.💬 Got a question or topic you want us to cover? Send it through - we’d love to hear from you!

In this episode, we break down the world of triathlon - from sprint distance through to Ironman, and everything in between. We talk through the different race formats, including Ironman, 70.3, T100, and World Triathlon, and explain how it all fits together (without overcomplicating it). We also share our sessions of the week, what we’ve been loving in training, and why shorter distance racing might be the perfect place to start. Whether you’re brand new to triathlon or already racing, this episode will help you better understand the sport - and hopefully enjoy it even more.Follow Happy Pace on Instagram here: https://instagram.com/happypace.tri

Welcome to the Happy Pace Podcast.We’re Jaclyn and Mardi, and we talk about triathlon… a lot. This podcast is basically an extension of the voice notes, race breakdowns, and chats we were already having.In this first episode, we’re starting with the basics: how we got into triathlon and why we’re still here.We talk about first races, doing breaststroke in open water, buying bikes based on colour, and the moments that turned this from “just trying something new” into something much bigger.We also touch on what’s been happening in the pro scene, share our session of the week, and introduce what you can expect from the podcast going forward.Whether you’re brand new to the sport or deep in it already, this is the kind of conversation we wish we had when we were starting out.