EPISODE · Feb 21, 2018 · 1H 7M
Episode 3: Macros
from The Mindfuel Athlete Podcast · host Barnaby St Anton
In this episode Barnaby, Charlotte and Lizzie introduce macronutrients. We outline what the term macronutrient means, how they function and example foods whilst also answering important questions such as "how old is old?" and "Are animal protein sources superior to plant sources?" Intro & outro credit: www.bensound.com
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Episode 3: Macros
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