Episode 3: Pints to Podiums
from RIM Waffle Hosted by Dave Weller
This week, Dave sits down with Simon Day - former rugby teammate, dual-sport 1st Team captain, and now Hyrox World Championship qualifier. After giving up alcohol and swapping pub nights for training sessions, Simon changed his life through fitness, discipline, and determination. They chat about sobriety, mindset, competition, sheer determination! 🎙️ Episode 3: From Pints to Podiums — with Simon Day
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Frequently asked questions
How long is this episode of RIM Waffle?
This episode is 1 hour and 2 minutes long.
When was this RIM Waffle episode published?
This episode was published on November 11, 2025.
Can I download this RIM Waffle episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.