EPISODE 3: Powerlifting Competition Recap

Episode 3 of the The Strong AF Climbing Podcast podcast, hosted by Natasha Barnes, titled "EPISODE 3: Powerlifting Competition Recap" was published on September 26, 2023 and runs 59 minutes.

September 26, 2023 ·59m · The Strong AF Climbing Podcast

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Summary

Powerlifting competition recap. We talk about: What powerlifting is How a powerlifting competition works My training for the powerlifting competition How the competition went for me This probably won't be the MOST listened to episode but it was requested but listeners. Skip this one if you don't care about powerlifting. Next week we have an episode on strength training programming dropping so stay tuned! Check my other IG for videos HERE Join the Foundational Strength Program HERE Learn about working with me for coaching HERE Book an injury consultation HERE Follow me on Instagram

Episode Description

Powerlifting competition recap. We talk about:

What powerlifting is
How a powerlifting competition works
My training for the powerlifting competition
How the competition went for me

This probably won't be the MOST listened to episode but it was requested but listeners. Skip this one if you don't care about powerlifting. Next week we have an episode on strength training programming dropping so stay tuned!

Check my other IG for videos HERE

Join the Foundational Strength Program HERE

Learn about working with me for coaching HERE

Book an injury consultation HERE

Follow me on Instagram