EPISODE · Apr 23, 2018 · 9 MIN
Episode 3: Proper Hydration
from Science, Solutions, And Sprinkles · host Sara Jane
Drinking more water can help you lose weight! In this podcast I answer questions like: How much water should I drink? Does water quality matter? What about coffee? And give tips to increasing your consumption of water.
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Episode 3: Proper Hydration
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