EPISODE · Aug 24, 2025 · 8 MIN
Episode 3 | Sorry Not Sorry: the Power of Boundaries
from Listen Up, Bestie · host Laura Vitali
In this episode, I talk about boundaries—what they are, what they’re for, and why they’re so important. I relied a lot on the work of American therapist Terri Cole, a true expert on boundaries and high-functioning codependency. Here you can find a link to her wonderful work if you want to dive deeper into the topic: terricole.com
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Episode 3 | Sorry Not Sorry: the Power of Boundaries
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