Episode 3: Southpaw’s Fitness & Nutrition Philosophy with Rim Felegy

Rim is a wife, mother, teacher, and experienced CrossFit athlete. Hesitant to join CrossFit but knowing that something needed to change in her life, she describes her journey from multiple bootcamps into CrossFit and why she hasn’t looked back since. A veteran CrossFit athlete, she provides valuable insight into the specific philosophy that makes CrossFit Southpaw different. The fitness and nutrition programs that Southpaw offers can be done by anyone - but they are not for everyone. Listen to this episode to see if they are right for you! Please leave us a review if you enjoy our show! Follow Southpaw on Facebook: https://www.facebook.com/crossfit.southpaw Follow Southpaw on Instagram: https://www.instagram.com/crossfit.southpaw/ Learn more about memberships and programs at: https://www.crossfitsouthpaw.com