Episode 3: Strength and Devotion to the Present
from First Thought Yoga Hosted by Anna Tecson
This practice invigorates and strengthens with flowing postures and backbends. However, please acknowledge that you are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician. Thanks.
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