Episode 3: Tackling Body Dysmorphia episode artwork

EPISODE · Aug 3, 2025 · 59 MIN

Episode 3: Tackling Body Dysmorphia

from Built, Not Broken · host Max and Matt

We grew up thinking body image issues were something only women struggled with. But the truth? Men carry that same shame - we just don’t talk about it.In this episode, we open up about body dysmorphia, disordered eating, gym obsession, and the pressure to look “perfect.” From growing up insecure to chasing abs that never felt like enough, we’re laying it all out - not for pity, but to let you know you’re not alone.Reach out to us for questions, comments, or concerns at "[email protected]"

We grew up thinking body image issues were something only women struggled with. But the truth? Men carry that same shame - we just don’t talk about it.In this episode, we open up about body dysmorphia, disordered eating, gym obsession, and the pressure to look “perfect.” From growing up insecure to chasing abs that never felt like enough, we’re laying it all out - not for pity, but to let you know you’re not alone.Reach out to us for questions, comments, or concerns at "[email protected]"

NOW PLAYING

Episode 3: Tackling Body Dysmorphia

0:00 59:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Built, Not Broken?

This episode is 59 minutes long.

When was this Built, Not Broken episode published?

This episode was published on August 3, 2025.

What is this episode about?

We grew up thinking body image issues were something only women struggled with. But the truth? Men carry that same shame - we just don’t talk about it.In this episode, we open up about body dysmorphia, disordered eating, gym obsession, and the...

Can I download this Built, Not Broken episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!