Episode 3: The Conjugate Method for Athletes
from The Flannel Panel Conjugate Podcast Hosted by Jim Seratt
In this episode, we take a look at how the Conjugate Method can be implemented and used with, specifically, college athletes. We explore some of the key components of using the Method, including actually knowing how to use the Method, knowing what your teams need, and what they can handle/recover from. We also explore, briefly, how to use each of the sub-methods, as well as getting to know your athletes as people.
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How long is this episode of The Flannel Panel Conjugate Podcast?
This episode is 36 minutes long.
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This episode was published on January 8, 2021.
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