EPISODE 3 | The easiest way to see being anxiety free episode artwork

EPISODE · Nov 1, 2023 · 28 MIN

EPISODE 3 | The easiest way to see being anxiety free

from Let’s Build the Real Thing™️| The Map and The Magic of Your™️Work · host MoreThanThisbyEmmaUpton

I don't look at anxiety the way that is that common. 🤪For 30 years I didn’t even realise I had anxiety - I just did everything at SUPER SPEED, overachieved at ANYTHING I put my hands to, and organised myself (and everyone in my life) to within an inch of our lives - normal, right!!? 🤪😮‍💨One day, it hit me HARD that this wasn’t a helpful way to live (even though it got me pretty cool external results 🤪!!)At the height of navigating debilitating anxiety, I realised I actually needed to do something about this, so (like everything else I did in my life!!) I took anxiety SUPER SERIOUSLY; like something that could be divided and conquered.The doctors told me how serious anxiety is.Talk therapy talked about how serious anxiety is.Everyone was DEAD SET on making sure that I understood the severity of my situation, only...ALL this seriousness made it worse!So I sought-out a new way to look at anxiety - a mesh of East and the West’s sciences (quantum physics in particular!!) and came up with a 7 Step Formula which allowed me to awaken and inner power SO IMMENSE that anxiety fecked-off eternally!!It allowed me to expand…Into everything I’m here to beTo do what I’m here to doSo the work I’m here to do gets to flow though.YOU are Your answer 🧬You already know.When you get out of your anxious brain you can let it FLOW. 😆🤩

Episode metadata supplied by the publisher feed · Published Nov 1, 2023

Embed this episode

Ready to play

EPISODE 3 | The easiest way to see being anxiety free

0:00 28:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Let’s Build the Real Thing™️| The Map and The Magic of Your™️Work?

This episode is 28 minutes long.

When was this Let’s Build the Real Thing™️| The Map and The Magic of Your™️Work episode published?

This episode was published on November 1, 2023.

Can I download this Let’s Build the Real Thing™️| The Map and The Magic of Your™️Work episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!