Episode 3: Time to Change

from Nexgen Minds Hosted by Nexgen Minds

In this episode, I am joined with Jo Loughran, director of Time to Change, to talk about the work she does to try to remove the stigma surrounding mental health and the power of small conversations to create a safe space to open up about our mental health. If you are struggling and don't know where to go for help follow the following links: https://www.nexgenuniversities.com/mental-health-reset-challenge https://www.samaritans.org/ https://www.time-to-change.org.uk/

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Episode 3: Time to Change

0:00 48:33

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Minimum Effective Dose Mike Perry The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones. With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more. The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training. Explicit

Frequently asked questions

How long is this episode of Nexgen Minds?

This episode is 48 minutes long.

When was this Nexgen Minds episode published?

This episode was published on March 2, 2021.

Can I download this Nexgen Minds episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.