PODCAST · health
Nexgen Minds
by Nexgen
NexgenMinds: the podcast for young people by young people. Together we will start a much-needed conversation with students, experts and other special guests about mental health. We will bust some myths, find out what are the best ways to manage our wellbeing and if all things fail, we will simply manifest our way to sanity. This is a Nexgen Wellbeing Podcast.Nexgen Wellbeing gives young people the platform, resources & support to contribute ideas, initiatives & campaigns that promote youth wellbeing and tackle deteriorating mental health amongst the next generation.
Episodes
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Episode 16: Suzanne Samaka - Honesty About Editing
In this episode, Maddie and Farheen talk to Suzanne Samaka about her incredibly important campaign #HonestyAboutEditing. The trio discuss body image, social media, influencers & more. Trigger Warning: sensitive mental health issues, self-harm & suicide are mentioned in this episode.
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Episode 15: Danny Bowman - An Inspirational Mental Health Journey
[TRIGGER WARNING] attempted suicide is discussed briefly in this episode. This week's guest is the amazing Danny Bowman. Danny first came to prominence when he went viral for being Britain’s first ‘selfie addict’ as he would spend up to 10 hours a day trying to take the perfect selfie. His...
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Episode 14: Let's Talk About Racism
In this week's episode, host Madeleine Sautelle speaks to the brilliant Nila Varman - host of The Nila Extract Podcast. She offers her perspective on racism, her own experiences and what universities can do to counter racism. Trigger warning: distressing racial experiences are discussed.
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Episode 13: Loneliness & FOMO
In this week's episode, host Maddie Clark speaks to students - Phoebe Burdett, Evie Amos & Emily Mahoney. The trio give their perspective on FOMO and loneliness - something we all experience particularly at university.
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Episode 12: Dealing With Competitiveness
In this week's episode we have a new host! We welcome Madeleine Sautelle to the Nexgen Minds Podcast host seat. Our guest today is another Sautelle! Madeleine interviews her sister Juliette on competitiveness. Juliette Sautelle is a law student at King's College London - she gives us an insight...
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Episode 11: Dying to Stay Alive
My guest this week is Tom Robinson. Tom Robinson is a former international event rider and Junior National and European Champion. He managed to compete for many years alongside his condition, and although still involved in equestrianism, now writes and blogs around the subject of mental health.…
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Episode 10: Coming to Terms With Binge Eating
This weeks guest is Sarah Dosanjh and she discusses binge eating. Sarah is a qualified and accredited psychotherapist. After struggling with binge eating disorder and episodes of bulimia for more than a decade she has gone on to specialise in helping others recover from binge eating. In 2020 she...
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Episode 9: University Mental Health Services - Fit for Purpose or Broken?
In this weeks episode, I will be talking to students at Edinburgh and Notts University to discuss whether student mental health services have been fit for purpose during the pandemic as well as the experiences they and their friends have had.
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Episode 8: Overcoming Anxiety - Havening Technique
In this weeks episode I will be joined by James Hymers, an anxiety therapist in Windsor and west London who specialises in a new therapy technique, havening. I will be talking to James about what is, strategies to manage it and how his therapy works. For more information about James' therapy…
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Episode 7- Dear Boris Johnson
In this weeks episode, I will be talking to Savannah Johnson, a sixteen-year-old currently taking her A levels at Bradfield college. She has a passion for mental health; she's set up her own semicolon project and writing a letter to Prime minister Boris Johnson. We will discuss mental health in...
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Episode 6: Rules of Being a Man - Creatively Exploring Toxic Masculinity
In this episode, I speak to Esther Levin and Lucy Little, Co-Directors of "Rules for Being a Man" by Alex Oates, presented by Sightline Productions. They discuss the significance of toxic masculinity and the role it plays in men’s suicide, which is especially relevant in current times. If you are...
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Episode 5: Young, Male & Suicidal - Remembering Robbie Curtis
I am joined in this weeks episode by Charlie Son-Smith and Erin Quigley. Erin and Charlie are co-founders of the incredible new foundation R World. R world is an initiative to promote positive mental health and support development projects in Africa. In this podcast, we talk about the…
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Episode 4: Get Creative!
In today's episode, I will be talking to Will Furriello about the role creativity plays in our well being and why its important everyone gets creative, especially during Lockdown!
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Episode 3: Time to Change
In this episode, I am joined with Jo Loughran, director of Time to Change, to talk about the work she does to try to remove the stigma surrounding mental health and the power of small conversations to create a safe space to open up about our mental health. If you are struggling and don't know…
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Episode 2: What is Your Why?
In this episode, I will be joined by Beth Simmons and Sophie Reuben, two first-year Durham students. Exercise plays an important role for both Sophie and Beth in their lives, from dancing to yoga. I will be talking to them about the importance of finding their “ why” for exercise and the crucial...
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Episode 1: The Power of Conversation
In this weeks episode, I will be talking to Johnathan Letherby and Oliver Froggot about what mental health means to them, their experience of moving to the university during a pandemic and the stigma that surrounds talking about our mental well-being.
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Nexgen Minds Trailer - Our Mission
NexgenMinds: the podcast made for students by students. I'm your host Maddie Clark and together we will start a much-needed conversation with students, experts and other special guests about mental health. We will bust some myths, find out what are the best ways to manage our wellbeing and if all...
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ABOUT THIS SHOW
NexgenMinds: the podcast for young people by young people. Together we will start a much-needed conversation with students, experts and other special guests about mental health. We will bust some myths, find out what are the best ways to manage our wellbeing and if all things fail, we will simply manifest our way to sanity. This is a Nexgen Wellbeing Podcast.Nexgen Wellbeing gives young people the platform, resources & support to contribute ideas, initiatives & campaigns that promote youth wellbeing and tackle deteriorating mental health amongst the next generation.
HOSTED BY
Nexgen
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