Episode #3 Use Your Mind to Stay Young

Send us Fan MailIn this episode Kevin explores the impact mindset has on aging and presents 5 strategies to help you stay younger.As a good friend of Kevin's always use to say when we talked about growing old, “You don’t stop playing because you grow old, you grow old because you stop playing!”What if how we age is a state of mind?What if our perception of aging has been shaped by generations upon generations telling us that aging results in frailty, infirmity, and cognitive decline? What if that has been further supported by films, television and the media.What if you could influence aging by changing your state of mind? Support the show☕ Enjoying the show? Buy me a coffee. The Winning Edge Coach Podcast is independently produced, and every episode takes real time and real cost to research, record, and put out into the world. If this episode gave you something useful, you can help keep the show running – ad-light and consistent – by buying me a coffee. It only takes a minute, and every single coffee goes straight back into making this show better. Thank you for listening and for backing the show.