Episode #3 - using worst case scenario mentality to develop mindfulness

from the mindomination podcast · host Yulian Amstislavski

In this episode I want to talk with you about a method I personally use to deal with uncertainty and fear of the unknown in specific situations. And I think you might find it useful.

Episode metadata supplied by the publisher feed · Published Nov 21, 2018

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Episode #3 - using worst case scenario mentality to develop mindfulness

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