Episode 3: When Stress Blocks Healing: Finding Peace in God's Presence episode artwork

EPISODE · Apr 1, 2026 · 16 MIN

Episode 3: When Stress Blocks Healing: Finding Peace in God's Presence

from Healing God’s Way Podcast | Health & Wellness, Christian, Nutrition · host Elizabeth Zettle-Holistic Health & Podcast Coach for Christian Women

Stress doesn’t just affect how we feel—it can quietly block the body from healing. In this episode of Healing God’s Way, we explore how chronic stress impacts the body and why true healing requires more than just physical changes. Through Psalm 18:3–6 and Philippians 4:6–7, you’ll be reminded that God invites you to bring your burdens to Him—and receive His peace in return. You’ll also learn how prayer not only draws you closer to God, but has been shown to calm the body, reduce stress, and support healing from within. This episode includes gentle, practical ways to release stress, restore peace, and realign your body with God’s design. Stay until the end for a beautiful blessing prayer from Numbers 6:24 spoken over you. 💛 If you’re feeling overwhelmed, weary, or stuck in your healing journey… this episode is for you.     If you’re feeling called to go deeper in your healing journey, I offer one-on-one health coaching where we walk through this together—at a pace that feels peaceful and supportive. Please feel free to email me at [email protected] for more information.   If you’re looking for simple, high-quality nutrition to support your health journey, I’d love to share what I personally use and trust. Below, you’ll find a few USANA supplement options to gently guide you as you explore what fits your needs.              *Foundational Support: https://healthupnow.usana.com/s/1Xe8b2          *Menopause Support: https://healthupnow.usana.com/s/QeFxF2            *Balance Support: https://healthupnow.usana.com/s/1wOxm           *Clean Whey Protein: https://healthupnow.usana.com/s/eZG2i    

Stress doesn’t just affect how we feel—it can quietly block the body from healing. In this episode of Healing God’s Way, we explore how chronic stress impacts the body and why true healing requires more than just physical changes. Through Psalm 18:3–6 and Philippians 4:6–7, you’ll be reminded that God invites you to bring your burdens to Him—and receive His peace in return. You’ll also learn how prayer not only draws you closer to God, but has been shown to calm the body, reduce stress, and support healing from within. This episode includes gentle, practical ways to release stress, restore peace, and realign your body with God’s design. Stay until the end for a beautiful blessing prayer from Numbers 6:24 spoken over you. 💛 If you’re feeling overwhelmed, weary, or stuck in your healing journey… this episode is for you.     If you’re feeling called to go deeper in your healing journey, I offer one-on-one health coaching where we walk through this together—at a pace that feels peaceful and supportive. Please feel free to email me at [email protected] for more information.   If you’re looking for simple, high-quality nutrition to support your health journey, I’d love to share what I personally use and trust. Below, you’ll find a few USANA supplement options to gently guide you as you explore what fits your needs.             *Foundational Support: https://healthupnow.usana.com/s/1Xe8b2         *Menopause Support: https://healthupnow.usana.com/s/QeFxF2          *Balance Support: https://healthupnow.usana.com/s/1wOxm         *Clean Whey Protein: https://healthupnow.usana.com/s/eZG2i

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Episode 3: When Stress Blocks Healing: Finding Peace in God's Presence

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This episode is 16 minutes long.

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This episode was published on April 1, 2026.

What is this episode about?

Stress doesn’t just affect how we feel—it can quietly block the body from healing. In this episode of Healing God’s Way, we explore how chronic stress impacts the body and why true healing requires more than just physical changes. Through Psalm...

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