Episode 3- Why is anger the go to emotion and what can we do to understand it, to heal the relationship with anger itself?

This episode ended up being a conversation with myself surrounding anger and grief. It's been all around me the last few weeks and I did a deep dive of the why's and how's! I share this with you to hear a different perspective, find new tools and possibly just feel a little less alone in what you may be going through because we all experience it, but not many talk about it. So, here's a small look into my opinion on the subject and a look into my life and how I move through it. Enjoy :) Connect with me on my socials at: (20) Facebook (20) Facebook@the_new_dream_collective • Instagram photos and videos Intro and Outro Music: "Pisces" and "One in a Million" by Bryce Savage By accessing this Podcast, I acknowledge that the entire contents are the property of Sarah Grady or use by Sarah Grady with permission. This Podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.