PODCAST · education
The New Dream Podcast
by Sarah E. Grady
Do you find yourself asking, "There has to be more to life than this, right?" or find yourself just going through the motions day after day waiting for enjoyment to come. You aren't alone. Many of us created our lives based off a blueprint handed down to us and coated in "shoulds and should not's". We urge you to stop "should-ing" on yourself and start doing what your heart is guiding you to. Your enjoyment and fulfillment lie there. Walk this journey with us, hear the stories, plant the seeds, take what fits and leave the rest because your life is yours to live. Create YOUR dream!
Episodes
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17- Is it okay NOT to be okay?
In this new episode of The New Dream Podcast, two friends—Sarah Grady and Jared Troth—gather around the virtual campfire. Grab your marshmallows (or kale chips, if you’re feeling adventurous) and settle in for a heartwarming chat that’s part wisdom, part whimsy. The following conversation script...
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16- Intuitive Message on Gratitude, Support and Motherhood
If this message touches your heart the way that it did mine, please share it with those you think could use this love and support. We tend to get in the mindset that we are alone, and no one understands, but there are people out there that do get it or will at least hold the space and sit with…
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15- Whoop Whoop, I'm Back Y'all!!
It's been a hot minute since we've released an episode, but I'm back and ready to dive even deeper into vulnerability, authenticity, and my beautiful mess that transforms with all of you! Overwhelm, self-sabotage, and shut down reeled their massive heads at me back in December, which led me on a...
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#14- Healing Happens Series w/ Certified Dharma Coach, Renee Morris, a.k.a AuthenticBroad!
Are you ready to dive into the world of personal growth and authentic badassery? Well, you are in luck my friends! Our next guest is a true powerhouse in the field of coaching and authenticity, the AuthenticBroad herself, Certified Dharma Coach, Renee Morris! What sets Renee apart from others is...
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#13- Healing Happens Series w/ Freedom Mindset Coach, Dana Winestone!
Have you ever thought about quitting your job, selling everything, packing a suitcase and taking off to travel the world? Well you are in luck, my friends, because Dana Winestone is in the house to share her journey on how she did just that! She has been traveling the world living out of a…
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#12- Healing Happens Series w/ a fellow spiritual Pisces, James Pipitone!
Welcome to the 12th episode!! That's 12 weeks of authentic conversations that have truly had an impact on my life, and those who have felt called to share in this journey with us! To celebrate 12 beautiful weeks, we have a fellow Pisces in the house! James Pipitone shares with us what going…
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#11- Healing Happens Series w/ the magical Tristin Storme, Life Alignment Coach!
This beautiful episode puts the spotlight on the magical Life Alignment Coach, Tristin Storme! Her story began with how she grew up with a single mama, struggled with asthma, and truly didn't feel safe both outside and inside her body, like so many of us still struggle with today. Then she shares...
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#10-Healing Happens Series w/ Marriage & Relationship Coach, Cameo Haag!
"Let's talk about S.E.X. baby, let's talk about you and me 🎶" This amazing conversation was with the lovely, Cameo Haag, Marriage & Relationship Coach and we did, in fact, talk about sex and how it can help strengthen our relationships. She shares a bit about her and her husbands journey and how...
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#9- Healing Happens Series w/ the lovely, Sherrie Goulet, on the subject of happiness and joy! *Disclaimer- Sensitive subject of depression is mentioned*
*Disclaimer- Sensitive subject of depression is mentioned* This episode is a perfect example of how healing comes in many different ways. Sherrie Goulet shares the message in her heart about happiness and joy and what they did for her on her journey! Sherrie is a lovely soul who found her own way...
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#8- Healing Happens series w/ a beautiful soul named Gloria from the spiritual hub of India!
This week's conversation puts the spotlight on a beautiful soul named Gloria who lives in India! She is a media professional who works with both humanitarian and faith-based organizations. She has been feeling called to share her story of finding her way back to oneness for some time. I couldn't…
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#7- Healing Happens Series w/ Intuitive Coach, Nicole Conger, on the HUGE energy shift we are experiencing today!
This weeks conversation couldn't have came at a better time! The energy all around us is shifting, leaving many of us wondering what the heck is going on. Why is everything going crazy and the shit is hitting the fan? Well, step into Nicole Conger's world and see if what she has to say about it...
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Episode 6- Healing Happens series w/ Mindset Coach, Ben Taylor, on the profound benefits of breathwork!
Listen in on a beautiful, authentic conversation with mindset coach, Ben Taylor, while he shares the profound experience he had with breathwork and how it could be beneficial in your life! Ben experienced pain, trauma, loss and turned to unhealthy coping mechanisms that most of us can relate to,...
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Episode 5- Healing Happens Series w/ Brenna Nowak
This is the first episode in a series we've labeled Healing Happens. In this series, we will have authentic conversations surrounding all avenues of life. These conversations will cover a wide range of topics and will not follow any outlines. We, in the New Dream Collective, know just how…
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Episode 4 - Coffee break mixed with emotional regulation, coping mechanisms and gratitude
This week's episode I share a bit about one of my unhealthy coping mechanisms, how it made itself present this week, but while moving through that, I also had a healthy lesson with my children. Life is messy and it can sometimes feel like the weight of the world is on your shoulders, then add...
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Episode 3- Why is anger the go to emotion and what can we do to understand it, to heal the relationship with anger itself?
This episode ended up being a conversation with myself surrounding anger and grief. It's been all around me the last few weeks and I did a deep dive of the why's and how's! I share this with you to hear a different perspective, find new tools and possibly just feel a little less alone in what you...
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Episode 2- A small look inside the "almost divorce" with Andrew Grady
On today's episode, joining me in conversation is my amazing husband, Andrew Grady. We take you on an inside peak of how I tried to blow up our marriage with an "almost divorce" because I knew we were both miserable in the roles we had stepped into. Surprising twist, Andrew didn't like that…
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Episode 1 -The Messy Beginning
Welcome to the messy beginning of The New Dream Podcast! My name is Sarah Grady, I am a recovering co-dependent, people pleaser turned mental freedom coach. Also, founder of The New Dream Collective, a community of people who will hold space for you, celebrate your wins, and hold you accountable...
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Trailer
Welcome to the beginning of your new dream journey! I am Sarah Grady, mental freedom coach by day, mama to 4 always LOL I am also the founder of The New Dream Collective, a community and movement that I feel compelled to bring to existence for those who need support and accountability, while they...
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ABOUT THIS SHOW
Do you find yourself asking, "There has to be more to life than this, right?" or find yourself just going through the motions day after day waiting for enjoyment to come. You aren't alone. Many of us created our lives based off a blueprint handed down to us and coated in "shoulds and should not's". We urge you to stop "should-ing" on yourself and start doing what your heart is guiding you to. Your enjoyment and fulfillment lie there. Walk this journey with us, hear the stories, plant the seeds, take what fits and leave the rest because your life is yours to live. Create YOUR dream!
HOSTED BY
Sarah E. Grady
CATEGORIES
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