Episode 30. Breaking Up With Dieting Part IV—Challenge the Food Police

Send us a text message—ask us a question!Welcome to the last part of our Breaking Up With Dieting Phase...Challenge the Food Police!Let's chat about who the food police are, how they influence your food choices, why they aren't helpful in the long-run, and some ideas for banishing them!Thank you for listening! We love you latte!Get your FREE Download Hunger Blueprint + BONUS Emotional Hunger BlueprintFind us:Learn more about our POD SQUAD! Instagram @selfcarecafe_officialFacebook Group: Self-Care Cafe-Ashley & CarrieThis podcast is for educational and informational purposes only. It is not medical advice.

Episode metadata supplied by the publisher feed · Published Mar 26, 2024

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Episode 30. Breaking Up With Dieting Part IV—Challenge the Food Police

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This episode was published on March 26, 2024.

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