Episode 30 - Creating a Culture of Care: Let’s Check In on Each Other!

As we navigate the challenges of the work environment, life environment, and our work/life balance, it’s essential to remember that we are not just colleagues but a supportive community that cares for one another. Have you ever had that gut feeling that someone you know or care about isn’t quite themselves lately? Perhaps they seem more agitated, withdrawn, or just not as cheerful as usual. Trusting that instinct is the first step towards creating a workplace that values mental health and wellbeing. How to check-in on someone is a question I get asked all the time. In this podcast I chat about how to check-in on a mate using RUOK’s 4 step model.