Episode 30: Danielle and Valerie Dive Deep: Attachment, Trauma, Narcissism, and Family Dynamics

Join Danielle and Valerie Rubin, Anxious Attachment Expert, as they team up for an honest, insightful conversation about the patterns that shape our relationships and our sense of self.In this episode, they explore:- Attachment Styles: How early experiences inform the way we connect and respond in relationships.- Trauma & Healing: Understanding trauma responses and the nervous system.- Narcissism: How narcissism shows up in relationships and what recovery looks like.- Family Dynamics: How generational patterns, roles, and unspoken expectations influence our adult lives.Whether you're a fellow mental health professional, a student of psychology, or someone navigating your own healing journey, this conversation offers compassion, clarity, and practical insights you can bring into your daily life.