Episode 30. It All Starts with Culture, with Matty Rodgers

Kieren sits down with coach Matthew Rodgers. Matty is the owner and head coach at the Athletic Club located in Canberra. On this episode we discuss the importance of having a good culture and community in your gym and sporting team, How to build culture and drive community, talk about values and standards, how to be coachable and understanding your “why” as a coach and athlete. Are you looking for a Strength and Conditioning Program designed for Rugby? Take your game to the next level and sign up to Elite Rugby SandC! We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price. All our links: https://linktr.ee/EliteRugbySandC PS. Beat your opposition off the field with the Elite Rugby SandC Recovery Protocol https://eliterugbysandc.gumroad.com/l/rctec Find Matty on social media: The Athletic Club: https://theathleticclubcbr.com.au/  IG: https://www.instagram.com/mr_human_movement/  IG TAC: https://www.instagram.com/theathleticclubcbr/