Episode 30 - Kai Greene On The Hardest Part About Eating 7,000+ Calories

from Kai Greene Effect · host Kai Greene, Vlad Yudin

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Episode metadata supplied by the publisher feed · Published Feb 20, 2026

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What this episode covers

In a recent episode of theKai Greene Effect, bodybuilding legend Kai Greene sat down to unpack some of the biggest conversations currently circulating in the sport. From potential changes to the Arnold Classic, to debates about squat training, to the reality of consuming 7,000 calories in the offseason, the episode covered serious ground.

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Episode 30 - Kai Greene On The Hardest Part About Eating 7,000+ Calories

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This episode is 34 minutes long.

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This episode was published on February 20, 2026.

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