Episode 30: Kids Take Over - Family Fitness & Healthy Habits | Life Unfiltered Show

Welcome to Episode 30 of the Life Unfiltered Show! 🎙️This special episode is hosted by Justin and Ashley's kids, Aayla and Dax. They share the healthy lifestyle habits they've learned from their parents and the importance of leading by example. 🌟 Join Aayla and Dax as they talk about: Healthy Habits: The importance of working out and eating right, even when you don't feel like it 🏋️‍♂️🥗 Parental Influence: How parents' fitness levels can positively impact their kids 🌟 Practical Advice for Parents: Tips to prioritize exercise and nutrition, and lead by example for your children 💪 Favorite Workouts: Fun and effective workout moves, both with and without equipment 🏃‍♂️ Don't miss these insights from the next generation! Who We Are: We're Ashley and Justin, life and wellness coaches and parents of tweens. We bring you no-BS, real talk to navigate life's chaos and reach your full potential. Follow us on social media for more raw, unfiltered content: Instagram: @lifeunfilteredshow Instagram: @ashley_deweese Instagram: @thejustindeweese Facebook: @ashley.r.deweese