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Episode 30: Lacking Self-Care? episode artwork

EPISODE · Aug 12, 2017 · 29 MIN

Episode 30: Lacking Self-Care?

from Self Care is Sexy · host Kris Braylin

You're busy, there's too much to do. You're not in control of your time. Everyone has you running ragged!! What happens when you are lacking self-care? Is there anything you can do about it?!  

What this episode covers

You're busy, there's too much to do. You're not in control of your time. Everyone has you running ragged!! What happens when you are lacking self-care? Is there anything you can do about it?!

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Episode 30: Lacking Self-Care?

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Frequently Asked Questions

How long is this episode of Self Care is Sexy?

This episode is 29 minutes long.

When was this Self Care is Sexy episode published?

This episode was published on August 12, 2017.

What is this episode about?

You're busy, there's too much to do. You're not in control of your time. Everyone has you running ragged!! What happens when you are lacking self-care? Is there anything you can do about it?!  

Can I download this Self Care is Sexy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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