Episode 30 - Maraton med Jann post

from Veien til startstreken · host Veien til Startstreken

Tre uker før Málaga drar Robert og Thomas gjennom en rå treningsuke med monsterøkt i tunnel og maratonfart på langtur. Deretter kommer Jann Post innom og deler sine beste maratontips – fra langturer og næring til pacing og hvordan du kan håndtere de tøffe partiene mot slutten. Avslutningsvis snakker vi om helgens 10 km-konkurranse: Team Macody Kvalørunden.

Episode metadata supplied by the publisher feed · Published Nov 25, 2025

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Episode 30 - Maraton med Jann post

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