Episode 30 - Micro Stress is Still Stress

from Don't Quit Your Daydream Podcast · host Sara Adamchak

Today we chat about what micro stress is and how it can cause you harm. We then talk about ways you can learn to let little things roll over you.This is an important message because even micro stress can add up and cause you great harm.Follow me:Instagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxwWebsite: https://saraadamchak.com

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This episode is 3 minutes long.

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This episode was published on January 16, 2023.

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