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Episode 30 - Micro Stress is Still Stress

An episode of the Don't Quit Your Daydream Podcast podcast, hosted by Sara Adamchak, titled "Episode 30 - Micro Stress is Still Stress" was published on January 16, 2023 and runs 3 minutes.

January 16, 2023 ·3m · Don't Quit Your Daydream Podcast

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Episode Description

Today we chat about what micro stress is and how it can cause you harm. We then talk about ways you can learn to let little things roll over you.

This is an important message because even micro stress can add up and cause you great harm.

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Instagram: https://www.instagram.com/connected.and.well

Facebook: https://www.facebook.com/groups/689598025324831

Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw

Website: https://saraadamchak.com

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