Episode #30: Off Season Thoughts

from Bikini Things · host Laura Moore-Shay

On this week’s episode of the podcast, I share my own thoughts and feelings as I transition from what most would call a successful competition season (and my best physique yet!) into an off season. I’m not immune to feeling “fluffy”, low self esteem, or stressed about adding weight to build my muscles. I dive into this topic that many competitors experience, and what is next for me! Episode #30: Off Season Thoughts Laura M.

Episode metadata supplied by the publisher feed · Published Jan 17, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode #30: Off Season Thoughts

0:00 0:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real

Frequently Asked Questions

When was this Bikini Things episode published?

This episode was published on January 17, 2019.

Can I download this Bikini Things episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!