Episode #30: Off Season Thoughts

from Bikini Things · host Laura Moore-Shay

On this week’s episode of the podcast, I share my own thoughts and feelings as I transition from what most would call a successful competition season (and my best physique yet!) into an off season. I’m not immune to feeling “fluffy”, low self esteem, or stressed about adding weight to build my muscles. I dive into this topic that many competitors experience, and what is next for me! Episode #30: Off Season Thoughts Laura M.

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This episode was published on January 17, 2019.

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