Episode 30: Stop Being Embarrassed About What You Love (R...

What this episode covers

In this podcast I discuss the neuroticism I've had in the past about health and fitness and how I've largely overcome it. I also share a couple some weird/embarrassing stories to highlight just how aberrant my habits and behaviors used to be. The theme I tried to embody is that you should be open and honest about what you like and what you care about, something I didn't do for a long time. This will enable you to learn more and make connections you otherwise wouldn't.

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Frequently Asked Questions

How long is this episode of Beyond Fit?

This episode is 11 minutes long.

When was this Beyond Fit episode published?

This episode was published on December 21, 2019.

What is this episode about?

In this podcast I discuss the neuroticism I've had in the past about health and fitness and how I've largely overcome it. I also share a couple some weird/embarrassing stories to highlight just how aberrant my habits and behaviors used to be. The...

Can I download this Beyond Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.