Episode #30: The Big Shift with Bridgit Norris

Coach and Freedom Facilitator Bridgit Norris joins me for a conversation about self love, self trust and remembering that you're free to live your life and run your business any way you like! Sometimes we feel the need to reevaluate everything in life or business, and in this conversation we make of point of normalizing that! Often it's labeled as "flaky" or "irresponsible" but that's coming from a place of negativity and judgement. "There is a thing, there is YOUR thing! You can pass it because you're rushing and pushing. You walk right over the obvious. They say slow down to speed up, but actually it's more slow down to reconnect." - Bridgit Norris We are all conditioned to fit in and fall in line, so we tend to do whatever society or the guru says is right, or whatever our peers are doing. We also tend to over-consume content and rely too heavily on training and tools. When you can reconnect to your Truth, you are able to genuinely Know what is sitting well with you and what isn't, what is aligned and what isn't. Thank you Bridgit for this enlightening conversation and for all you continue to share! You can find Bridgit Norris and her offerings online here: https://linktr.ee/bridgitnorris https://www.instagram.com/bridgitnorris/ Samantha Long is a yoga instructor, self care mentor, motivational speaker, and the host of the Self Care Is My Job podcast. You can find her online here: www.alignedheart.net If you would like more information about working with Sam through private yoga and mediation sessions, to prioritize your self care and enact changes in your life, or for speaking engagements, please reach out at [email protected]. Visit Sam online here: www.alignedheart.net https://www.instagram.com/the_aligned_heart/ *This Content is for personal development purposes and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions* #selfcare #selflove #authenticity #freedom #findyourtruth