Episode 30: Training post knee and hip replacment.

from Beauty and the Beast PT and S&C · host Adam Gray

What should you plan on training wise post replacement?  How long should recovery take? What should you expect from said surgery? All that and more on todays episode! For questions for us or about the show you can email us at [email protected].  To join in for "Ask Ross anything" click here. To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here. For Ross's supplement recommendations click here.

What this episode covers

What should you plan on training wise post replacement? How long should recovery take? What should you expect from said surgery? All that and more on todays episode! For questions for us or about the show you can email us at [email protected]. To join in for "Ask Ross anything" click here. To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here. For Ross's supplement recommendations click here.

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Episode 30: Training post knee and hip replacment.

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How long is this episode of Beauty and the Beast PT and S&C?

This episode is 49 minutes long.

When was this Beauty and the Beast PT and S&C episode published?

This episode was published on June 30, 2022.

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