Episode 30: Training post knee and hip replacment.

Episode 30 of the Beauty and the Beast PT and S&C podcast, hosted by Adam Gray, titled "Episode 30: Training post knee and hip replacment." was published on June 30, 2022 and runs 49 minutes.

June 30, 2022 ·49m · Beauty and the Beast PT and S&C

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Summary

What should you plan on training wise post replacement?  How long should recovery take? What should you expect from said surgery? All that and more on todays episode! For questions for us or about the show you can email us at [email protected].  To join in for "Ask Ross anything" click here. To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here. For Ross's supplement recommendations click here.

Episode Description

What should you plan on training wise post replacement? How long should recovery take? What should you expect from said surgery? All that and more on todays episode!

For questions for us or about the show you can email us at [email protected]. To join in for "Ask Ross anything" click here.

To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.

For Ross's supplement recommendations click here.

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