Episode 30: Why Carbs Are Not Making you Fat!

Welcome to episode 030 of The Plant-Based Revolution Podcast. On today's episode I present to you my new Plant Powered Show. A new show I have been showcasing live on my Facebook page and Instagram profile. A weekly show going live every Monday, Tuesday, Wednesday and Thursday at 9 pm GMT. Presenting Motivation Monday, Topic Tuesday, Workout Wednesday and Thought Thursday. Aiming to help you set your goals for the week, discuss the latest weight loss BS claims in the media and giving you simple, applicable tactics to become more plant based, fitter and healthier. Today's podcast is a recording from this weeks topic Tuesday discussing Why Carbs Will Not Make You Fat! How you should keep enjoying them, focus on how much you require depending on your activity and how you can go about it. Hope you enjoy the show and tune in each week to watch the show. www.mylifestylecoach.uk FB - My Lifestyle Coach (Live show) Instagram - my_lifestyle_coach (Live show)