Episode 302. Going sober, discipline & putting your food needs before others

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

The weight of journaling; going sober; pregnancy & alcohol; internalised thin ideal; seeking happiness in aesthetics; finding your peace; embracing fresh starts; artificial sweeteners; keeping food in the house & living with partners who struggle with their own rigid food rules & beliefs. One-to-one coaching spots open now - click here For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @holly_etphdcoaching @etphd_coaching

Episode metadata supplied by the publisher feed · Published Apr 4, 2024

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Episode 302. Going sober, discipline & putting your food needs before others

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This episode was published on April 4, 2024.

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