Episode 302 - Gone Nuts Series Wrap up - Garry Wood - Triumph and Trials: Garry's 'Gone Nuts' Reflections

In this episode, we delve into Garry Wood's post-race reflections following the challenging 'Gone Nuts' Ultra Adventure Run. Garry shares his experiences from the race day, discussing the highs and lows, what went as planned, and the unexpected twists along the course. He offers insights into his preparation effectiveness, race day strategies, and the mental and physical demands of the event. Garry also highlights the community spirit and camaraderie among runners and shares his feelings about crossing the finish line, providing valuable takeaways for fellow runners and enthusiasts. Follow the Gone Nut Facebook page and be one of the first to know when the 2025 registrations are open… https://www.facebook.com/gonenutstasmania **A couple of BIG favours: 1) please like and review this podcast so more people will discover it :) 2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) )  Lets not keep the power of running a secret any more!  Hit me up on Facebook/Instagram (FitMIND FitBODY) or send me an email - Michelle @ FitMINDFitBODY .co  Don't miss an episode of the FitMind FitBODY Podcast. Sign up to our email list and get notified when new episodes are released. https://fitmindfitbody.co/podcast/