EPISODE · Apr 8, 2024 · 15 MIN
Episode 303. Are you using self-awareness an excuse not to change?
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
Are you stuck with unhelpful habits? Emilia chats through a sticking point for many people - using self awareness as a reason and justification for unhelpful behaviours, and provides journal prompts on moving through that. 1-1 coaching 1-1 mentoring @emiliathompsonphd @etphd_coaching
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Episode 303. Are you using self-awareness an excuse not to change?
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