Episode 305. Knowing who to trust, what’s best for you & avoiding the f*ck it button

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

Bad body image days; navigating the ‘baby’ question; spiritual retreats; greens powders; bloating; avoiding the f*ck it button after eating out in the morning; doing you; knowing who to trust; avoiding comparison to others food habits; knowing what’s best for you; dealing with boredom at work; Body reconnection event tickets - 27th April 2024 One-to-one coaching spots open now - click here For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @etphd_coaching

Episode metadata supplied by the publisher feed · Published Apr 18, 2024

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Episode 305. Knowing who to trust, what’s best for you & avoiding the f*ck it button

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