Episode 306 - Gone Nuts Series Wrap up - Sharon Gunton - Embracing the 'Gone Nuts' Challenge

In this raw and honest episode, Sharon Gunton shares her experience at the 'Gone Nuts' ultra trail adventure, highlighting her journey despite not finishing the event. Sharon delves into the challenges she faced, the moments that tested her limits, and the decision-making process leading to her not completing the race. She also reflects on the lessons learned, the value of listening to one's body, and the importance of acknowledging personal achievements regardless of the outcome. Join us to hear Sharon's powerful story of perseverance and self-awareness. Follow the Gone Nut Facebook page and be one of the first to know when the 2025 registrations are open… https://www.facebook.com/gonenutstasmania  **A couple of BIG favours: 1) please like and review this podcast so more people will discover it :) 2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) )  Lets not keep the power of running a secret any more!  Hit me up on Facebook/Instagram (FitMIND FitBODY) or send me an email - Michelle @ FitMINDFitBODY .co  Don't miss an episode of the FitMind FitBODY Podcast. Sign up to our email list and get notified when new episodes are released. https://fitmindfitbody.co/podcast/