Episode 306. The importance of BMI & avoiding taking action

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

Pressuring yourself into inaction; dealing with big feelings; finding what’s authentically you; demonic alcohol; why protein requirements have changed; negative body image changes alongside a better relationship with food; healthy anxiety; BMI; feeling old in bars & veggie breakfast options One-to-one coaching spots open now - click here For more information visit www.emilia.fitness or @emiliathompsonphd @anna_etphdcoaching @etphd_coaching

Episode metadata supplied by the publisher feed · Published Apr 25, 2024

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Episode 306. The importance of BMI & avoiding taking action

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This episode was published on April 25, 2024.

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