Episode #31: A Meditation, Returning to Now episode artwork

EPISODE · Sep 26, 2025 · 8 MIN

Episode #31: A Meditation, Returning to Now

from Into the Heart: Finding Wisdom Within · host Amy D'Agrosa

Take a moment to reconnect to your heart. 🧡This heart centered meditation is for you if you are feeling the need for some stillness or a quiet space to pause the business of your day.   Join me for this beautiful five minute meditation to choose being still for a moment.  "With each breath, I return to now. I soften. I surrender. I am safe."To Connect with Amy D.:🧡 If this conversation speaks to your heart, and you’re ready to explore your next chapter with support, I invite you to book a free discovery call with me at  ⁠https://calendly.com/bookingpathwaystopurpose/30min⁠🧡 You don’t have to figure it all out alone. I would love to support you! On my website at:⁠www.pathwaystopurposecoaching.com⁠  you will find a free beautiful Heart meditation and Journal workbook  to explore your inner strengths and power!🧡Follow on Insta: @pathways.to.purpose.lifecoach🧡 Subscribe and Listen to weekly episodes of Into the Heart: Finding Wisdom Within 🎧

Episode metadata supplied by the publisher feed · Published Sep 26, 2025

Embed this episode

NOW PLAYING

Episode #31: A Meditation, Returning to Now

0:00 8:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Into the Heart: Finding Wisdom Within?

This episode is 8 minutes long.

When was this Into the Heart: Finding Wisdom Within episode published?

This episode was published on September 26, 2025.

Can I download this Into the Heart: Finding Wisdom Within episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!