Episode 31: Alan Thrall with Untamed Strength

You may know Alan from his YouTube videos, or just his wicked beard! I found out about Alan and Untamed Strength when trying to learn more about how to properly perform the squat, bench, and deadlift in my efforts to get stronger. I had a lot of fun talking with Alan, we discussed his time in the Marines, his gym in Sacramento, as well as how he grew a large following on YouTube. The part I appreciated the most was that inadvertently Alan shared some great life lessons about discipline and perseverance, he's truly someone who is a doer and learns first and foremost from experience!