Episode 31: @26countriesat26
from #YMHMS Conversation Podcast Hosted by Ismail Alausa
S/O to @26countriesat26 for being a guest on #YMHMS Conversation, this convo was amazinggg. We discussed emotional Fight & Flight responses, as well as the defense mechanisms and conditioning we have learned and experience. We also discussed how we can actively work to unlearn those conditioned responses in order to be more present. Awareness, Peace and Managing your present moment are amongst other things we touch on. Check it out y’all! This is a great one.
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How long is this episode of #YMHMS Conversation Podcast?
This episode is 47 minutes long.
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This episode was published on April 11, 2022.
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