EPISODE · Apr 5, 2026 · 8 MIN

Episode 31: Creativity Matters More Than You Think

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

Creativity isn’t just for artists, it’s something we can all access in small, everyday ways. In this episode, Tina explores how simple creative moments can help calm your mind, reduce stress, and bring more joy into your day. This invitation encourages you to step away from constant consumption and reconnect with creativity in a way that feels easy and personal. For episode resources, see https://www.tinaboogren.com/. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

Episode metadata supplied by the publisher feed · Published Apr 5, 2026

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Episode 31: Creativity Matters More Than You Think

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