EPISODE · Apr 20, 2025 · 5 MIN

Episode 31: Future You Will Thank You

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

This week Tina invites you to write yourself a short, encouraging note and schedule it to arrive in your inbox in about a week. Think of it as a little love note from past you to future you—something to lift your spirits, celebrate your wins, and remind you that you’re doing an amazing job. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.

Episode metadata supplied by the publisher feed · Published Apr 20, 2025

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Episode 31: Future You Will Thank You

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