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Episode 31: Getting Savage (feat. Leo Urquides) episode artwork

EPISODE · Dec 16, 2020 · 1H 21M

Episode 31: Getting Savage (feat. Leo Urquides)

from Highly Optimized · host Ryan Sprague

Send us Fan MailFlowing his way onto the show to riff with us today is a man who has showed the world just how easily & effortlessly one can embody the flow as a practice of how to live their lives when they decide to live life on their terms. He is a world class steel mace flow artist, having brought the art form into the worldwide phenomenon it is today, is a world reknowned fitness coach, working primarily with Onnit as an educator & professional trainer & is truly one of the funniest people I have ever had the pleasure of sharing space with during this go round of life!This episode was produced by Shlomo Bowe at the Mass Music Radio Station in Quincy, Massachusetts.Purchase Organic High Quality THCA Hemp Flower (use code HIGHLY at checkout for a discount): https://sacredsmokecollective.com/

What this episode covers

Send us Fan Mail Flowing his way onto the show to riff with us today is a man who has showed the world just how easily & effortlessly one can embody the flow as a practice of how to live their lives when they decide to live life on their terms. He is a world class steel mace flow artist, having brought the art form into the worldwide phenomenon it is today, is a world reknowned fitness coach, working primarily with Onnit as an educator & professional trainer & is truly one of the ...

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Episode 31: Getting Savage (feat. Leo Urquides)

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How long is this episode of Highly Optimized?

This episode is 1 hour and 21 minutes long.

When was this Highly Optimized episode published?

This episode was published on December 16, 2020.

What is this episode about?

Send us Fan MailFlowing his way onto the show to riff with us today is a man who has showed the world just how easily & effortlessly one can embody the flow as a practice of how to live their lives when they decide to live life on their terms. He is...

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