Episode 31 ~ Kimmi Katte Clinical Nutritionist and Lipoedema Warrior

00.00 Welcome and introduction 00.19Kimmi’s Personal Journey and Surgery Experience 6.08 Physical recovery and results 8.13 The intensity of surgery and emotional trauma 10.46 Lower back pain and recovery 12.01 Additional measures taken for recovery 15.14 Cold water immersion and stress response 23.29 The Lipoedema word congress experience 26.53 Diets and weight loss 30.02 Eating for Lipoedema 32.43 Food as part of Lipoedema solution 39.05 Adapting to changing needs 42.28 The importance of breakfast 43.11 Sulforaphane Website https://kimmikatte.com/ Instagram https://www.instagram.com/kimmikatte_nutrition_lipoedema/ Facebook Group https://www.facebook.com/groups/1293893637320130