Episode #31: Let your yes be yes

Do you let your yes be yes? Do you go all in on big goals not just when it is easy but when it is hard, when it takes weeks, months, or years to achieve? Saying yes to something isn't just about ticking off a box. It is doing what it takes with effort, intensity, and focus that is required to make it a yes. In this episode, Jennifer talks about how you can let your yes be yes and build that pattern and trust with yourself so when you say you are going all in, you go all in! Coaching: https://www.findingendurance.com/coachinghttps://www.findingendurance.com/coaching Athlete Camps and Trips: https://www.findingendurance.com/travel Instagram: https://www.instagram.com/jennifervollmann/