🔥 Episode 31: That Text You're About to Send? Don't. episode artwork

EPISODE · May 29, 2025 · 23 MIN

🔥 Episode 31: That Text You're About to Send? Don't.

from Better Because of Divorce · host Julie Steed

"That snarky text you're about to send? Don't."You know the feeling—your ex does something that makes your blood boil, and suddenly you're watching yourself craft the perfect comeback on Facebook or fire off a text that will "show him." Your brain is screaming "DON'T SEND IT" while another voice cheers "GIVE HIM WHAT HE DESERVES!" Every time you lash out, you're proving his point.In this episode, Julie reveals why that moment of satisfaction from "telling him off" is actually sabotaging the life your really want. She exposes the real cost of emotional flooding—and why your pain-driven reactions are keeping you trapped under his control.The kicker? When you lash out, you're not releasing pressure—you're blowing the lid off a pressure cooker and scalding everyone nearby, including yourself.This isn't about becoming a doormat—it's about becoming so emotionally strong that he loses the power to push your buttons.Ready to stop giving him free rent in your head? Listen now. Join me for my free masterclass — Afraid You'll Be Alone Forever?Register here: 👉 Afraid You'll Be Alone Forever? The Masterclass.About Julie:After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.She knows what it costs to start over. And she knows what's possible on the other side.Connect with Julie:🔥 For more information about the FIERCE Sisterhood: Email SISTERHOOD to [email protected]🎤 Listen to Better Because of Divorce: Available on Spotify and Apple Podcasts💬 Join the private Facebook community: Find us on Facebook here🌐 Learn more: juliesteed.comThis podcast provides information only, and does not provide any financial, legal, medical or psychological s...

Episode metadata supplied by the publisher feed · Published May 29, 2025

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"That snarky text you're about to send? Don't." You know the feeling—your ex does something that makes your blood boil, and suddenly you're watching yourself craft the perfect comeback on Facebook or fire off a text that will "show him." Your brain is screaming "DON'T SEND IT" while another voice cheers "GIVE HIM WHAT HE DESERVES!" Every time you lash out, you're proving his point. In this episode, Julie reveals why that moment of satisfaction from "telling him off" is actually sabotagi...

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🔥 Episode 31: That Text You're About to Send? Don't.

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This episode was published on May 29, 2025.

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