🔥 Episode 31: That Text You're About to Send? Don't. episode artwork

EPISODE · May 29, 2025 · 23 MIN

🔥 Episode 31: That Text You're About to Send? Don't.

from Better Because of Divorce · host Julie Steed

"That snarky text you're about to send? Don't."You know the feeling—your ex does something that makes your blood boil, and suddenly you're watching yourself craft the perfect comeback on Facebook or fire off a text that will "show him." Your brain is screaming "DON'T SEND IT" while another voice cheers "GIVE HIM WHAT HE DESERVES!" Every time you lash out, you're proving his point.In this episode, Julie reveals why that moment of satisfaction from "telling him off" is actually sabotaging the life your really want. She exposes the real cost of emotional flooding—and why your pain-driven reactions are keeping you trapped under his control.The kicker? When you lash out, you're not releasing pressure—you're blowing the lid off a pressure cooker and scalding everyone nearby, including yourself.This isn't about becoming a doormat—it's about becoming so emotionally strong that he loses the power to push your buttons.Ready to stop giving him free rent in your head? Listen now. LIKE WHAT YOU HEAR & WANT TO GO DEEPER?🎯 REGISTER FOR THE FREE BETTER BECAUSE OF DIVORCE WORKSHOP where you will:✓ Uncover the story that has been running (and potentially ruining) your life since your divorce. ✓ Feel the shift from powerless to powerful through a live exercise that shows you how to get back behind the wheel of your own life.✓ Discover the specific gap standing between where you are now and where you want to be. You will leave the workshop knowing exactly what to do to close that gap. Click here to register for the free workshop now.About Julie:After 23 years of marriage and a betrayal she never saw coming, Julie  found herself starting over from scratch. No roadmap. No guarantee it would be okay. Just the decision that her life was worth rebuilding.Julie is now a Certified Life Coach, a Health and Wellness Coach, and founder of the FIERCE Sisterhood — a transformative community for divorced women ready to rebuild their lives from the inside out. She hosts the Better Because of Divorce podcast because she believes divorced women deserve more than surface-level positivity. They deserve real, lasting transformation.She knows what it costs to start over. And she knows what's possible on the other side....

NOW PLAYING

🔥 Episode 31: That Text You're About to Send? Don't.

0:00 23:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Better Because of Divorce?

This episode is 23 minutes long.

When was this Better Because of Divorce episode published?

This episode was published on May 29, 2025.

What is this episode about?

"That snarky text you're about to send? Don't."You know the feeling—your ex does something that makes your blood boil, and suddenly you're watching yourself craft the perfect comeback on Facebook or fire off a text that will "show him." Your brain...

Can I download this Better Because of Divorce episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!