EPISODE · Dec 19, 2023 · 30 MIN
Episode 31 - The Power of the Pump: What are the 'best' exercises for muscle growth?
from The Fisher Fitness Coaching Podcast · host Rich Fisher
Send me a text! 😃In episode 31 I delve into the realm of muscle growth and unveil the ultimate exercises for achieving optimal results....But wait, is there truly a definitive set of exercises that reign supreme in the pursuit of muscle growth? If so, what are they? If not, why not!?What factors do we need to take into account when choosing specific exercises for muscle growth? Find out here ;) Check out my Instagram account here for daily tipsApply for online coaching here
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Episode 31 - The Power of the Pump: What are the 'best' exercises for muscle growth?
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