Episode 310: Healthy Lifestyle Changes as Medicine

Jeanine and Mike are back in the pod. Dishing on their concert experience to see Bad Bunny and how everyone seemed to practically worship him at the convert. On today's episode they focus on how important it is to use Lifestyle as medicine. Focus on the basics and see how you feel. Many conditions will improve just based on losing weight and implementing other healthy basics, such as sleep, water and exercise.Follow us on IGhttps://www.instagram.com/candidly_withcoffeeWork with Jeanine on your weight loss goalshttps://coaching.jeanineescobar.comFollow J's Body Boot Camp on IGhttps://www.instagram.com/jsbodybootcampINNO SUPPS Code: JEANINEhttps://bit.ly/3dTq6lBBuilt Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJ