Episode 311 2023 Can Be Better than 2022

Happy New Year! Congratulations on making it through an “interesting” 2022 and I’d like to wish you health, wealth, and happiness in your upcoming 2023. Now is the time of the year people make new year’s resolutions with the intent to create a “new year, new me”; statistically, most will not stick with their resolutions beyond Valentine’s Day. Tonight, we are going to reflect on 2022 and prepare our minds for 2023 as we begin the year off with our very first Mental Health Monday of the year.